Newborn (0-3mo) Sleep Package

Designed to help parents build healthy sleep habits from birth with personalized guidance and ongoing support, because the 4th trimester is a big adjustment, and sleep deprivation shouldn’t be the norm! ;)

What is included:

• Sleep Evaluation & Assessment – Review of your baby’s sleep patterns and environment

• Personalized Sleep Plan – Tailored strategies for your baby’s needs

• 1.5hrs Virtual Consultation – Step-by-step guidance before Night 1

• Sleep Log & Monitoring – Ongoing progress tracking and adjustments

• 1.5 Months of Coaching – WhatsApp, calls, and email support from Night 1

• Reading Materials – Practical resources on sleep hygiene and safe sleep

• Closing Consultation – Review progress and next steps

• Graduation Package – Tips for future challenges (teething, illness, transitions & more)

Supports parents in creating restful nights, confident routines, and a smoother transition through the postpartum period, helping both baby and parents thrive from the very start.