Hi,

I’m Caroline Tan.

I’m a Certified Sleep Sense Consultant and IPSP certified potty consultant with a background in early childhood education and scientific research. I help families build healthy sleep habits through gentle, age appropriate approaches that prioritize safe sleep and respect each family’s values. Being fluent in English, Mandarin, and Malay, I also support families in the language they feel most comfortable and confident in.

I’m also a mum of 2 and exclusively breastfed both my children. I understand the concerns many breastfeeding mothers have about sleep and sleep training. From both personal and professional experience, I know you don’t need to compromise breastfeeding, you can enjoy both restful nights and the joy of breastfeeding!

My own parenting journey led me to truly understand sleep teaching. When I was pregnant with my first child, my husband once shared how a colleague’s family life improved after working with a sleep consultant. My reaction? Absolutely not. I questioned everything, until our son’s sleep completely unraveled around 4 months. Bedtime stretched for hours, night wakings increased, and nothing we tried worked.

With no other options left, we chose to sleep train using the gentle Stay in Room method. Slowly, calm returned. Our son learned to sleep safely in his crib and connect his sleep cycles independently with our support. That experience changed how I view sleep teaching.

I learned that sleep teaching isn’t just about sleep. It is deeply connected to emotional regulation, family well being, safety, and a child’s overall development. Sleep training is not about absence, it is about teaching independent skills with parental presence and consistent support.

Now, with our 2nd baby, I’m building strong sleep foundations from day 1! With the right support early on, she is able to STTN for 12 hours stretch by 10 weeks old, showing me that with healthy sleep habits, struggle doesn’t have to be the norm.

You don’t need to want sleep training to reach out. Whether you’re looking for small adjustments or ready to start strong, I’m here to listen. I am ready to share ALL my knowledge and support with you!

Not sure where to begin? Let’s start with a free 20 mins discovery call.